When my older son was born we went for walks every single day, sometimes even twice a day. Regardless if it was the warmest, sunniest day or the chilliest winter in Chicago, every single day we walked again and again and again.
Update: January 2015
Snowstorm "Lucas" dropped over 19 inches of snow on the Chicagoland area. We were flying back home from Las Vegas that day and we were one of the last flights into O'Hare airport. It's now two weeks later in a beautiful 28° day in Chicago, nearly 10 inches of that snow has melted. So baby girl and I are going for our daily walk. As you can see we still have about a foot of snow.
Back to the Original Post: 2014
My grandmother, his great-grandmother's age old advice, baby should get fresh air every day, and get a little bit of red in their cheeks, that makes for a healthy happy child. And I continue that philosophy even till now, a whole nine years later with my younger son and baby girl.
I'll have to admit, it is nine years later, and we own a home and I have three children and I feel like there's lots more to do. We're also continuing some renovations in our basement and kitchen, so walking every day I'll admit is no longer my priority. However that doesn't mean it's not just as important as it was nearly a decade ago.
Taking a walk is such a simple thing, and I know moms can often feel overwhelmed when they see these great ideas from their friends on Facebook and Twitter doing crafts and activities with their kids. But honestly the best activity that I could've ever done with my children is the simple act of taking a walk.
It doesn't matter when, in the morning, in the afternoon, going to a nearby park, or even an after dinner stroll which is another frequent activity of ours. Walking is just one of those excellent activities because you can be completely engaged with your child. Talking about the changing colors of the trees and the leaves, I'm inspired because it's fall now. Or even in the winter time looking at the snow, throwing snowballs, enjoying the chill in the air, and then of course there's the nature fact even though we live in an urban area of Chicago, there is nature all around us. We listen to the squirrel squeak at each other or the birds chirping trying to identify the call of Blue Jays or Robins.
I had the benefit of starting early with my kids, and I've heard some of my neighbors say they think it's not that we walk around so often, that "their kids" would never want to do something as boring as taking a walk. So if you can start them early, otherwise try and engage your kids in simple acts on the walk, like see how many different colors we can find, how many shades of green there are, how many animals we can find, ooh - what's that sound you hear. As for the older ones try to position it as you-and-me time. I want to head about your day! it's just a way of connecting with them and you listening (i phone left at home for a whole 20 minutes) and not talking.
The other thing I love about walks, is it has built in education and concepts that all her kids need to learn. Clothing that's appropriate for the weather, reminders for moms and dads when we should wear hats gloves and scarves, when do we wear our snowboots versus our boots for fall. Gym shoes or crocs today? Did you remember to go potty before you left the house? Do you have socks on? All things we need to consider and teach our kids, at any age.
So I've been lazy, it's Halloween and there's lots of decorating and pumpkin carving, and we haven't been doing our double walks every day. After lunch I would usually take a stroll with baby girl before her nap, because all the fresh air makes for a well deserved nap that is nice and long. However we of course walk every day to go pick up the boys from school. Older son and younger son are now in a full day program at school which just leaves me time with her. And maybe that's where the laziness sets in? Being Taipei isn't easy. When I'm not overloaded with work, I also feel ironically unmotivated. I know isn't that silly? When I'm not tempting to all three of the children, I feel like I'm being lazy which then turned out to be true laziness because I don't do much. (I know, its like an illness, my version of don't do much, is not the version of most people's time too much, I admit it.)
Today is a vest day in Chicago. It's a nippy 48°, with a high of 55. Tomorrow is Halloween October 31, 2014. And I'm taking a walk with my baby girl.
Make mistakes. Breathe, reflect and Laugh.Out.Loud
