I need to simply change my expectations because I expect too much of my kids. Ya, it is my own fault that I can yell at times, and get so frustrated, over what exactly? Noise, a mess, playing rough?
My older son talks clearly, with a great vocabulary, but you know what... he doesn't comprehend concepts yet (money, time, competition and teasing). And he emotionally doesnt understand alot - like that blank stare when I yell. My kids freeze in fear - they were just having fun... why is mom yelling?
I read an interesting article about gifted kids - those who can complete complex math problems in high school, or master playing beethoven by age 8. The brain develops the "skills" but does not develop the emotional brdiges for long term success. Can you imagine the pressure on an 8 year old to perform infront of a large crowd because he is the best? Even if he loves playing, the one thing he isn't doing is being a kid. And as kids play, and face "kids play" challenges, they develop - slowly - the emotions they need to deal with things as an adult. Their "emotional tool box" which will follow them thru life.
So I reflected on this article for my own good...
Stay calm cause really no ones dying - I literally take a deep breath when I feel I am getting angry.
Ironically I did a good job teaching my 3 year old to say "I am getting angry" so we can know to respect his space. I am relearning 30+ years of bad habits - - so I need to take deep breaths!
My own mom used to say: "what's your problem?" I realize that she too didn't know how to put into nicer words: "Honey, I love you,... I know your having a hard time understanding how you feel,... let's talk about it." I realized I don't want to bring up my kids, repeating the cycle, and them bearing the same trauma as me.
Do Not Hit
We have a don't hit policy at home, that incudes grabbing ears, hair, etc. I think the need to get physical arises because my emotions where not allowed, and I was shut down whenever I wanted to speak.... so through the years that built up as anger - 0 to 10 instant anger. My mom would yell and rant through the house and if I spoke up she'd tell me to shut up and listen. I would sit in my room FUMING MAD, mumbling the worst things under my breath. I never understood where my own anger came from until very recently.And then the final straw - I watched an episode of the super nanny, which usually makes me feel so much better as a mom, where Joan sat a dad down at kid level and yelled at him. The dad could see what a big bully he looked like to his kids. I couldnt swallow the lump in my throat for days.
My husbands mother would pull his ears! How horrible. So when hubby started doing that to our little 3 year old first son, and after I asked constantly for him to stop - guess what? I decided one day when I was within his reach, right after he pulled my son's ear, I pulled my husbands ear - HARD! Needless to say - luckily - it never happened again. Unfortunatly with habits like this, yelling and ear pulling, I think we need to take our own medicine so we know how it feels. Now my husband also takes a deep breath!
I literally take a deep breath when I feel this angry. Then I ask myself, "Is this situation so bad that I will be mad about it in 5 years?" Usually the answer is no.
The good news is... my anger is in check. I stay significantly more calm. My oldest son asks me openly "mom, why do you look frustrated?" And I am honest about what is bothering me... but I am cautious NOT to blame him. I do say things like:
"You didn't put your shoes away, and your brother is screaming, and the baby is hungry... it's alot for mom to deal with right now, but in 10 minutes i'll be okay"
As long as we continue to grow, improve, and be better parents for ourselves and for who our kids are right now this plan can work. Its so simple. And for me, for us, we are okay.
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